[PDF] My Physical Activity Diary My Physical Activity Diary Day _____ Day of week . Time of Day . Description of Activity (Type and Intensity Level) Duration Activity Log Template – 12+ Free Word, Excel, PDF > Types of Activity Log Templates. There are quite a few types of Activity Log Templates, some of them are- Daily activity log templates – The daily activity template is a list of all the activities you have to carry out in a day. You could make the list the night before and follow it through the next day.