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Fitness Blender's PFT - Physical Fitness Test
Fitness Blender's PFT - Physical Fitness Test. Be sure to record how many of each type you do until you need to rest. Once you sit back onto your knees or drop and rest on the ground you are done. Be sure you keep proper form the entire time as you want to only count properly done repetitions.
Physical Fitness Test Record Sheet - Physical Fitness
Physical Fitness Test Record Sheet Please complete your Physical Fitness Test and enter your results, the date of your test and your goals for the next test in the chart below. As you progress through your Physical Education course, you will complete a total of three Physical Fitness tests to see how you improve over time.Author: Spauldingb2118
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