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Polar Electro FT1 Fitness Electronics Manualhttps://wwwalslibOpen manual
2. GET STARTED | Polar FT1/FT2 User Manual | English
Polar FT1, FT2 User Manual. 1. Benefits of Your Polar FT1/ Polar FT2 Training Computer. 2. Get Started. Get to Know Your FT1/FT2 Training Computer; Menu Structure; Benefits of Your Polar FT1/ Polar FT2 Training Computer. The target heart rate zone alarm indicates when you 5. Important Information · 3. Training · 4. View Training File[PDF]
1. BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER Heart Rate -Based Training Your heart rate is a convenient, reliable, and personal indicator of the intensity of your training. Knowing your heart rate helps you decide whether to increase or decrease the intensity of your training, based on your goals and fitness level.
Polar FT1, FT2 User Manual - supportr
Training intensity. Maximum heart rate (HR max) is a value used to define your target heart rate limits max is the highest number of heartbeats per minute (bpm) during maximum physical exertion. HR max can be calculated (estimated) based on your age: 220 - age = HR max. Training intensities can be expressed as percentages of HR max. There are three different training intensities: Light
User manual Polar FT1 (36 pages)
On this page you find the Polar FT1 manual. Please read the instructions in this operator manual carefully before using the product. If you have any questions about your that are not answered in the manual, please share your question in the troubleshooting section on the buttom of this page.
View and Download Polar Electro FT1 user manual online. FT1 Heart Rate Monitor pdf manual download. Also for: Ft2.
Page 3: Benefits Of Your Polar Ft1/ Polar Ft2 Training Computer ENGLISH 1. BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER Heart Rate -Based Training Your heart rate is a convenient, reliable, and personal indicator of the intensity of your training.
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