PRO JUMP MANUAL

Elite Training Systems - Jump Manual
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The Jump Manual — JumpManualPro
Here are just some of the other obvious benefits you get from using the Jump Manual system; • A daily workout chart to help you stay motivated, on track and on your way to becoming more successful • A spree of great training videos to give you the full detail of what you need to doLegal Disclosures · FAQ · Terms & Conditions · About Jacob Hiller · Contact · Injury Prevention
Videos of Pro Jump Manual
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How - Jump Manual
In track and field events such as high jump, long jump and triple jump, the sequence of steps is precisely calculated. Part of this sequence includes lengthening the stride of the second to last step AND shortening the stride of the very last step. The long stride lowers the center of gravity and “loads” the body to jump while
The Jump Manual. Proven Vertical Jump Training.
THE JUMP MANUAL HAS BEEN FEATURED IN: The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of average athletes have used it to consistently increase their vertical leap. Now it's your turn.
The Jump Manual Review – The TRUTH About This
7 mins readJun 01, 2013The Jump Manual is a professional vertical leap training program that was created by Jacob Hiller. It’s a full training package that teaches you how to systematically increase your vertical jump and guides you through each step of the way. The program guarantees to add at least 10 inches to your vertical, which is a BIG promise to make.4.2/5