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SHIN OHTAKE MAX WORKOUTS

a stick figure doing the same old workout routine
maxworkoutclubImage: maxworkoutclubMax Workouts is a 150+page workout manualby a formal competitive athlete and fitness trainer,Shin Ohtake. His main philosophy is that in order to increase your metabolism and build lean body mass you need to follow a short,yet intense workout regime.
Max Workouts Review - Scam or Really Work?
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MAX Workouts by Shin Ohtake - High-Intensity Workout
Shin Ohtake's unconventional, no-nonsense approach to fitness & fat loss has made him the go-to source for fitness enthusiasts and trainers alike. His world-famous fitness program, MAX Workouts, has transformed and reshaped the bodies of thousands of people in over 100 countries - without requiring hours in the gym.
Max Workouts Review: Is Shin Ohtake's Max Workouts Program
Oct 21, 2014The Max Workouts program is a 90-day fitness plan created by Shin Ohtake. It is designed for fat burning and creating an athletic body using very intense workouts. **Update for January 2017**. Although I did complete the MaxWorkouts program and have recommended it previously, I'm no longer an advocate of it.4.5/5
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