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yumpuImage: yumpuTheraputty Hand Exercises.Form a ball with the putty.Squeeze the putty with all four fingers.Push your thumb tip into the putty and slowly.Pinch putty between your thumb tip and the side... (more items)
Theraputty Hand Exercises
Was this helpful?People also askHow to do Theraband exercises?How to do Theraband exercises?How to Do Arm Exercises with Theraband - StepsHave your Theraband Resistance Band ready.Step on your Theraband and grab the ends.For biceps,keep your back straight and perform a standard curl keeping your elbows tucked in.For triceps,grab both ends and pull the band behind you.Perform 3 to 4 sets of 12 to 15 reps if you can.How to Do Arm Exercises with Theraband: 5 Steps (with Pictures)See all results for this questionWhat is therapy putty?What is therapy putty?Therapy putty is effective in increasing the range of motion in your hands and forearms. When used regularly,it also increases your circulation and strength. Therapy putty is useful in rehabilitation if you have surgery on your hands or have suffered an injury.Therapy Putty Recipe | eHow UKSee all results for this questionWhat is tendon gliding?What is tendon gliding?Tendon gliding exercises are often a useful tool to manage the symptoms of carpal tunnel syndrome. The goal of the exercises are to improve the way your tendons move through the carpal tunnel of your wrist and alleviate pain that can limit your ability to perform normal,everyday functions like typing or grasping.Reference: wwwwellhealth/tendon-gliding-exercises-for-carpal-tunnel-sySee all results for this question
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