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Cuong Nhu Martial Arts > About Cuong Nhu > Belt Ranks
WHITE BELT. The white belt represents a seed; a beginner is a new seed in Cuong Nhu. Starting from nothing, the beginner trains to lay the foundation for all the growth to come, just as the seed, sending its first root down into the soil, begins to build the root system it will need to grow into a strong, healthy tree.
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